Friday 9 November 2012

Beef & Barley Soup

I LOVE Sunday night dinners.... especially as the fall weather rolls in and I can start making soups, stews and all the 'comfort foods' I love!!

This past Sunday I had a craving for beef and barley soup... after looking through a few recipes, I tried BudgesBytes Beef and Barley Soup. It looked delicious plus she had pictures up of the step by step process. I LOVE blogs that do that- makes me feel more comfortable knowing mine sorta kinda looks as it should. I used a dutch oven and adjusted a few of the ingredients. Hope you enjoy... We sure did!!
Your shopping list
INGREDIENTS
1 lb.
beef stew meat
1 Tbsp
vegetable oil
1 med
onion
3-6 cloves
garlic
1 cup or 1 lb.
chopped carrots
1 cup or 1/2 bunch
celery
2 Tbsp
tomato paste
3 extra lg cubes
beef bouillon
6 cups
water
1 cup
uncooked barley
2 whole
bay leaves
3 sprigs/1 tsp
Thyme/dry thyme
4 medium (1.5 lbs)
red potatoes (optional)
to taste
salt and pepper



I ran out to the store between C's feedings and grabbed everything I needed to cook up a storm during his afternoon nap. (You can see my list in the middle!)

 
Cut the meat up into 1inch cubes (remember they are going into your SOUP so don't make them too big!) Throw them into your dutch oven with about 1 tsp of vegetable oil. First have the temperature quite high as you want to sear the outside of the meat, then lower it and cook for approximately 10 mins.

 
Cut your onion into small pieces and use a garlic press for your 3-6 cloves. (I would get this ready ahead of time... I tried to get it done while the meat was searing and there just wasn't enough time!!)
 
 
Cook the onions and garlic until they are soft (approx 3-5 mins).
 
 
While this is happening make sure your carrots and celery are cut into bite size pieces and throw them in.
 
  •  Next add the tomato paste and stir it up really well until everything in your pot is covered in paste! Keep stirring, making sure it doesn't stick to the bottom. Continue for about 3-5 mins until it caramelizes a little.
 
 
Add 6 cups of water, the beef bouillon cubes, the thyme, bay leaves and barley bringing it all to a boil. Keep stirring to make sure nothing is sticking to the bottom.
 
Once boiled reduce heat and simmer for at least 45mins. (Mine was longer as my hubby was watching the end of the football game- Men!! :p)
 
 
Add the potatoes during the last 15-20mins. (I ended up adding more water at this point as the barley had soaked up a lot of it).  The meat, potatoes and barley should all be tender. (I say sample to find out!) Remove the bay leaves.
 
 
Yum! Delish!! Enjoy!!
 
 


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